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PomoFocus · ToDo & Focus Timer app for iPhone and iPad


4.6 ( 4096 ratings )
Utilities Productivity
Developer: 正洪 王
Free
Current version: 1.3.1, last update: 7 months ago
First release : 06 Jun 2023
App size: 60.43 Mb

PomoFocus is a Pomodoro Technique software that is minimalist and perfectly refined. Improving your work and learning focus can make your time more valuable. Having a perfect timeline allows you to gain insight into the time spent throughout the day. Through iCloud, you can synchronize data across multiple devices such as iPads and iPhones. With complete historical data analysis capabilities, you can discover your highlights and make your efforts rewarded. Steve Jobs: "Focus and simplicity have always been my secret to success.
The Pomodoro Technique is a time management method founded by Francesco Cirillo in the 1980s. This method uses a timer to segment a typical 25 minute working time and a 5 minute rest time, which are referred to as pomodoros or Italian tomatoes.
This application has the following characteristics:

##Tips 1: Eliminate distractions. How do we focus better if we are always bombarded with information? Make a practice to block time in your schedule to do a specific task or activity. During this time, request that you be left alone or go to a place where others are unlikely to disturb you: a library, a coffee shop, a private room.
Close social media and other apps, silence notifications, and keep your phone hidden from sight in a bag or backpack. As described in HBR, researchers found that cognitive capacity was significantly better when the phone was out of sight, not just turned off. Keep Your primary focus is to complete what you need to do. Shutting off both internal and external disturbances can help you to concentrate.
##Tips 2: Reduce multitasking. Attempting to perform multiple activities at the same time makes us feel productive. It’s also a recipe for lower focus, poor concentration, and lower productivity. And lower productivity can lead to burnout. Examples of multitasking include listening to a podcast while responding to an email or talking to someone over the phone while writing your report. Such multitasking not only hampers your ability to focus but compromises your work quality.



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